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SOCKEYE SALMON

Fish & Seafood Starfish Investments, Inc. Branded
175 Calories
28.1g Protein
3.5g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1,263mg 55%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 76%
Carbs 3.5g 10%
Fat 5.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,263 MG 55%

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About SOCKEYE SALMON

SOCKEYE SALMON is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.1g of protein, 3.5g of carbohydrates, and 5.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON, BROWN SUGAR, SALT, MAPLE SUGAR (SALT, SUGAR, BROWNULATED SUGAR, DEXTROSE, NATURAL MAPLE FLAVOR), SPICES, HARDWOOD SMOKE.

Dietary Information

SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOCKEYE SALMON include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, SOCKEYE SALMON gets 64% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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