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SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks So Nuts and Confections LLC Branded
571 Calories
25g Protein
17.9g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 89mg 4%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 17.9g 20%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL RAW ALMONDS 567 20g 23.3g 50g SWEET CHILI PISTACHIOS, SWEET CHILI 571 21.4g 28.6g 46.4g MICROWAVE POPCORN 424 9.1g 63.6g 15.2g ORGANIC SWEET AND SALTY KETTLE CORN MICROWAVE POPCORN WITH STEVIA 485 6.1g 54.6g 24.2g MICROWAVE POPCORN 455 9.1g 57.6g 21.2g POPCORN, PARMESAN GARLIC 536 7.1g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS

SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT, WHEY, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, LECITHIN), SALT, WHEY, BUTTERMILK, SOLIDS, DEXTROSE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SILICONE DIOXIDE ADDED TO PREVENT CAKING, GARLIC POWDER, ONION POWDER.

Dietary Information

SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS

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