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SO NUTS AND CONFECTIONS, CAJUN PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks CMYDISTILLERY, LLC Branded
393 Calories
17.9g Protein
21.4g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 28%
Carbs 21.4g 33%
Fat 25g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROSEMARY & SEA SALT ORGANIC MACADAMIAS 714 7.1g 14.3g 75g RAINBOW DELIGHT TRAIL MIX 533 13.3g 46.7g 33.3g EXTRA BUTTER MICROWAVE POPCORN 515 6.1g 51.5g 30.3g DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE 458 4.2g 70.8g 18.8g BBQ FLAVOR PERFECTLY POPPED! CHIPS 393 7.1g 67.9g 12.5g PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX 533 16.7g 40g 36.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).

About SO NUTS AND CONFECTIONS, CAJUN PEANUTS

SO NUTS AND CONFECTIONS, CAJUN PEANUTS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, DRY ROASTED, GARLIC POWDER, ONION POWDER, CAJUN SPICES

Dietary Information

SO NUTS AND CONFECTIONS, CAJUN PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SO NUTS AND CONFECTIONS, CAJUN PEANUTS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SO NUTS AND CONFECTIONS, CAJUN PEANUTS gets 18% of its calories from protein, 22% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SO NUTS AND CONFECTIONS, CAJUN PEANUTS

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