SNACK SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SNACK SQUARES
SNACK SQUARES is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 20.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, DRIED PEACHES (PEACHES, SUGAR, CITRIC ACID), CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), BROWN RICE SYRUP, TOASTED OATS (OATS, SUGAR, BROWN SUGAR), DRIED CHERRIES (CHERRIES, SUGAR), CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), CANOLA OIL, VEGETABLE GLYCERINE, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, CITRIC ACID, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, NATURAL FLAVOR.
Dietary Information
SNACK SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, SNACK SQUARES gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SNACK SQUARES
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