SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About SNACK MIX
SNACK MIX is a high-calorie food with 618 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 23.5g of carbohydrates, and 55.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CASHEWS, ALMONDS, PECANS, COTTONSEED AND PEANUT OILS, SEA SALT.
Dietary Information
SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNACK MIX include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 618 calories per 100 grams, SNACK MIX gets 11% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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