SNACK MIX vs BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS wins in 5 out of 12 nutrient categories
SNACK MIX: 4
vs
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 5
(3 ties)
Overview
| Nutrient | SNACK MIX | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 618 cal | 536 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 23.5 g | 60.7 g | |
| Fat | 55.9 g | 28.6 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK MIX | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 543 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 338 MG | 1,143 MG |