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SNACK MIX

Other Snacks General Mills, Inc. Branded
469 Calories
8.2g Protein
67.4g Carbs
18.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 67.4g 24%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 67.4g 72%
Fat 18.4g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Sodium, Na 980 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TURKEY SAUSAGE CHEDDAR CHEESE SMOKE STACK, TURKEY SAUSAGE CHEDDAR CHEESE 296 22.5g 5.6g 21.1g PLAIN BHUJIA INDIAN SNACKS, PLAIN BHUJIA 580 12g 36g 44g BARBECUE FLAVORED FRIED PORK SKINS, BARBECUE 571 57.1g 0g 35.7g HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC, LIME & CILANTRO, MILD, MOJO, BEEF 179 28.6g 7.1g 3.6g ZERO SUGAR BLACK PEPPER BEEF JERKY, BLACK PEPPER 250 50g 0g 5.4g DARK CHOCOLATE CHERRY BLISS ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, DARK CHOCOLATE CHERRY BLISS 438 6.3g 65.6g 21.9g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (43% DV).

About SNACK MIX

SNACK MIX is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 67.4g of carbohydrates, and 18.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN), RYE FLOUR. CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN, COLOR ADDED, ONION POWDER, GARLIC POWDER, BAKING SODA, FUMARIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in SNACK MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, SNACK MIX gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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