Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SNACK FLATS NAAN BREAD, SNACK FLATS

Breads & Buns Flowers Foods, Inc. Branded
300 Calories
10g Protein
50g Carbs
7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 680mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 4mg 22%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 15%
Carbs 50g 75%
Fat 7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 4 MG 22%
Potassium, K 134 MG 3%
Sodium, Na 680 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIOCHE, VANILLA 1,120 32g 192g 24g ORCHARD VALLEY, CHOCOLATE CHIP BRIOCHE 1,320 36g 208g 32g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 246 9.8g 49.2g 1.1g HOT DOG BUNS 282 7.7g 51.3g 2.6g OATNUT BREAD, OATNUT 279 9.3g 48.8g 5.8g SOFT WHEAT BREAD, SOFT WHEAT 250 9.6g 46.2g 2.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About SNACK FLATS NAAN BREAD, SNACK FLATS

SNACK FLATS NAAN BREAD, SNACK FLATS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GHEE (CLARIFIED BUTTER), SUNFLOWER OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, RAW SUGAR, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR), NATURAL BUTTER FLAVOR, CULTURED NONFAT MILK, YEAST, MONOGLYCERIDES, ENZYMES, SODIUM BICARBONATE, FUMARIC ACID.

Dietary Information

Notable micronutrients in SNACK FLATS NAAN BREAD, SNACK FLATS include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SNACK FLATS NAAN BREAD, SNACK FLATS gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SNACK FLATS NAAN BREAD, SNACK FLATS

See how SNACK FLATS NAAN BREAD, SNACK FLATS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SNACK FLATS NAAN BREAD, SNACK FLATS
Hi! Ask me anything about SNACK FLATS NAAN BREAD, SNACK FLATS — nutrition, recipes, health benefits, or meal ideas.