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S'MORES UNLEASHED FLAPJACK, S'MORES

Cake, Cookie & Cupcake Mixes Baker Mills Branded
403 Calories
17.9g Protein
61.2g Carbs
10.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 522mg 23%
Total Carbohydrate 61.2g 22%
Dietary Fiber 6g 21%
Total Sugars 23.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 299mg 23%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 61.2g 68%
Fat 10.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 299 MG 23%
Iron, Fe 2.7 MG 15%
Sodium, Na 522 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX, PUMPKIN 340 8g 70g 1g CREAMY CHEESECAKE MIX 396 7.6g 73.6g 7.6g CHEESECAKE, CLASSIC 415 7.6g 75.5g 8.5g BROWNIE MIX, CLASSIC FUDGE 385 3.9g 88.5g 1.9g PERFECTLY MOIST SPICE CAKE MIX 395 2.3g 83.7g 4.7g PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX, PINEAPPLE SUPREME 395 2.3g 83.7g 4.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (23% DV).

About S'MORES UNLEASHED FLAPJACK, S'MORES

S'MORES UNLEASHED FLAPJACK, S'MORES is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 61.2g of carbohydrates, and 10.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN GRAHAM FLOUR, 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PALM OIL, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), BUTTERMILK, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, NATURAL FLAVOR.

Dietary Information

S'MORES UNLEASHED FLAPJACK, S'MORES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in S'MORES UNLEASHED FLAPJACK, S'MORES include Calcium, Ca (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, S'MORES UNLEASHED FLAPJACK, S'MORES gets 18% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S'MORES UNLEASHED FLAPJACK, S'MORES

See how S'MORES UNLEASHED FLAPJACK, S'MORES compares to other foods in terms of nutrition:

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