SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.2g per 100g).
About SMOOTHIE
SMOOTHIE is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 13.9g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
WATER, GREEK YOGURT* (CULTURED PASTEURIZED GRADE A SKIM MILK), CANE SUGAR, PECTIN, NATURAL PEACH FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, BETA CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE) AND STEVIA.
Dietary Information
SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, SMOOTHIE gets 19% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTHIE
See how SMOOTHIE compares to other foods in terms of nutrition:
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- SMOOTHIE vs VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA
- SMOOTHIE vs CHERRY LOWFAT GREEK STRAINED YOGURT, CHERRY
- SMOOTHIE vs VANILLA GREEK LOWFAT YOGURT, VANILLA
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