PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL
PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.7g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PECAN POWDER, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), PECTIN, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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