SMOOTH YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
About SMOOTH YOGURT, VANILLA
SMOOTH YOGURT, VANILLA is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
SMOOTH YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, SMOOTH YOGURT, VANILLA gets 37% of its calories from protein, 50% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTH YOGURT, VANILLA
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