PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
About PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 2.8g of carbohydrates, and 11.3g of fat. This food belongs to the Yogurt category.
Ingredients
CERTIFIED ORGANIC GRADE A WHOLE MILK, CULTURES (L. BULGARICUS, S. THERMOPHILIUS).
Dietary Information
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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