SMOOTH YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1g per 100g).
About SMOOTH YOGURT, STRAWBERRY
SMOOTH YOGURT, STRAWBERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10.7g of carbohydrates, and 1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, STRAWBERRIES, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
SMOOTH YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, SMOOTH YOGURT, STRAWBERRY gets 37% of its calories from protein, 53% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTH YOGURT, STRAWBERRY
See how SMOOTH YOGURT, STRAWBERRY compares to other foods in terms of nutrition:
- SMOOTH YOGURT, STRAWBERRY vs LIGHT NON FAT YOGURT, RASPBERRY
- SMOOTH YOGURT, STRAWBERRY vs LOW FAT YOGURT, ORIGINAL VANILLA
- SMOOTH YOGURT, STRAWBERRY vs NON FAT YOGURT, LIGHT STRAWBERRY BANANA
- SMOOTH YOGURT, STRAWBERRY vs NON FAT YOGURT, LIGHT VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.