SMOOTH YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1g per 100g).
About SMOOTH YOGURT, BLUEBERRY
SMOOTH YOGURT, BLUEBERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 11.3g of carbohydrates, and 1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, BLUEBERRIES, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.
Dietary Information
SMOOTH YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, SMOOTH YOGURT, BLUEBERRY gets 37% of its calories from protein, 57% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTH YOGURT, BLUEBERRY
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