SMOOTH WHITE ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SMOOTH WHITE ENGLISH MUFFINS
SMOOTH WHITE ENGLISH MUFFINS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, RICE FLOUR*, CANE SUGAR*, CORN MEAL*, WHEAT GLUTEN*, SEA SALT, CULTURED WHEAT FLOUR*, WHEAT FLOUR*, SOYBEAN OIL*, CITRIC ACID, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, WHOLE WHEAT FLOUR*.
Dietary Information
SMOOTH WHITE ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 231 calories per 100 grams, SMOOTH WHITE ENGLISH MUFFINS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOOTH WHITE ENGLISH MUFFINS
See how SMOOTH WHITE ENGLISH MUFFINS compares to other foods in terms of nutrition:
- SMOOTH WHITE ENGLISH MUFFINS vs 100% WHOLE WHEAT BREAD
- SMOOTH WHITE ENGLISH MUFFINS vs ENRICHED BREAD
- SMOOTH WHITE ENGLISH MUFFINS vs WHITE ENRICHED BREAD
- SMOOTH WHITE ENGLISH MUFFINS vs COUNTRY POTATO BREAD
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