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SMOOTH WHEAT BREAD, SMOOTH WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
271 Calories
12.5g Protein
50g Carbs
3.1g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 19%
Carbs 50g 76%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FOOD FOR LIFE, SPROUTED WHEAT HOT DOG BUNS 242 9.7g 45.2g 4.0g STEAK ROLLS 282 8.5g 52.1g 2.8g WEIS, ENRICHED ROLLS, CLASSIC BROWN & SERVE 250 7.1g 50g 1.8g HAMBERGER BUNS 279 9.3g 53.5g 3.5g 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL 389 11.1g 72.2g 8.3g PERFECTION DELI ONION BUNS 281 9.4g 53.1g 3.9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SMOOTH WHEAT BREAD, SMOOTH WHEAT

SMOOTH WHEAT BREAD, SMOOTH WHEAT is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR*, WHEAT GLUTEN*, YEAST, OAT FIBER*, WHEAT BRAN*, SEA SALT, MOLASSES*, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.

Dietary Information

SMOOTH WHEAT BREAD, SMOOTH WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH WHEAT BREAD, SMOOTH WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, SMOOTH WHEAT BREAD, SMOOTH WHEAT gets 18% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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