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SMOOTH & CREAMY LOWFAT YOGURT

Yogurt Stonyfield Farm Inc Branded
75 Calories
4.0g Protein
12.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 57mg 2%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0g 0%
Total Sugars 12.3g
Protein 4.0g 8%
Vitamin D 44mcg 220%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 22%
Carbs 12.8g 73%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALPINA, BON YURT LOW FAT YOGURT AND FRUIT RINGS, VANILLA, VANILLA 101 3.4g 18.8g 1.0g ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA, VANILLA 101 3.4g 18.8g 1.0g ALPINA, BON YURT, SANDWICHES COOKIES, COOKIES & CREAM, COOKIES & CREAM 114 3.8g 20.9g 2.2g ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, ALMOND BERRY, ALMOND BERRY 112 8.2g 15.9g 2.1g ALPINA, GREEK NONFAT YOGURT, VANILLA BEAN, VANILLA BEAN 112 8.2g 15.3g 2.7g ALPINA, GREEK NONFAT YOGURT, ARTISAN GRANOLAS, PEACH, PEACH 118 8.2g 16.5g 2.7g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About SMOOTH & CREAMY LOWFAT YOGURT

SMOOTH & CREAMY LOWFAT YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 12.8g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.

Dietary Information

SMOOTH & CREAMY LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, SMOOTH & CREAMY LOWFAT YOGURT gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOOTH & CREAMY LOWFAT YOGURT

See how SMOOTH & CREAMY LOWFAT YOGURT compares to other foods in terms of nutrition:

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