SMOKY MOUNTAIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 757 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
About SMOKY MOUNTAIN MIX
SMOKY MOUNTAIN MIX is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 43.2g of carbohydrates, and 37.8g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN FLAX CHIPS AND PEPPER SESAME STICKS AND SRIRACHA CORN STICKS BLEND (YELLOW CORN MASA, ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, FLAX SEEDS, SESAME SEEDS, BULGUR WHEAT, SMOKY CHEDDAR SEASONING [WHITE CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, SALT, BUTTERMILK POWDER, NATURAL FLAVORS (INCLUDING SMOKE), ONION POWDER, CITRIC ACID, LACTIC ACID, GARLIC POWDER], RED BELL PEPPER SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVORING, YEAST EXTRACT, GREEN PEPPER, RED BELL PEPPER, SPICES AND HERBS, TOCOPHEROL (ANTIOXIDANT), ASCORBIC ACID (TO PROTECT FLAVOR)], SRIRACHA SEASONING [MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR], SALT, BEET POWDER AND TURMERIC [COLOR]), PEPITAS (PUMPKIN KERNELS, COTTONSEED OIL, PEANUT OIL, SALT), ALMONDS (VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SEA SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS).
Dietary Information
SMOKY MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKY MOUNTAIN MIX include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SMOKY MOUNTAIN MIX gets 10% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKY MOUNTAIN MIX
See how SMOKY MOUNTAIN MIX compares to other foods in terms of nutrition:
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