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SMOKY CHIPOTLE PODS

Frozen Appetizers & Hors D'oeuvres Nature's Botanicals Inc. Branded
288 Calories
11.5g Protein
36.5g Carbs
11.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 36.5g 13%
Dietary Fiber 5.8g 21%
Total Sugars 1.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.9mg 16%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 36.5g 61%
Fat 11.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 87 MG 2%
Sodium, Na 385 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY 184 4.6g 28.3g 5.9g GOLDEN, APPLE BLINTZES 131 4.9g 26.2g 3.3g KASIA'S, PIEROGI, SWEET CHEESE 242 10.1g 40.4g 4.6g KASIA'S, PIEROGI POTATO & CHEESE HOME STYLE FILLED DUMPLINGS 212 6.1g 40.4g 3.5g MRS. T'S, PIEROGIES, FETA & SPINACH 158 5.3g 27.2g 3.1g CHICKEN BREAST RINGS 225 11.3g 16.3g 13.8g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About SMOKY CHIPOTLE PODS

SMOKY CHIPOTLE PODS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 36.5g of carbohydrates, and 11.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, NAVY BEAN FLOUR, VITAL WHEAT GLUTEN, TEFF FLOUR, EXTRA VIRGIN OLIVE OIL, QUINOA FLOUR, BAKING POWDER, OLEORESIN PAPRIKA, HUMMUS: WATER, GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (GARLIC POWDER, SMOKED PAPRIKA, CHIPOTLE, ONION POWDER, CAYENNE, SMOKE FLAVOR, CITRIC ACID, LEMON POWDER, SPICES), VEGETABLE GLYCERIN, SALT

Dietary Information

SMOKY CHIPOTLE PODS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 288 calories per 100 grams, SMOKY CHIPOTLE PODS gets 16% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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