SMOKEY TOMATO SPEARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About SMOKEY TOMATO SPEARD
SMOKEY TOMATO SPEARD is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 9.5g of carbohydrates, and 9.5g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: TOMATOES (PEELED GROUND TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), OLIVE OIL, MOLASSES, GARLIC, TAMARIND, MUSTARD SEEDS, CHILI POWDER, SPICES, VINEGAR, TURMERIC.
Calorie Breakdown
At 119 calories per 100 grams, SMOKEY TOMATO SPEARD gets 0% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKEY TOMATO SPEARD
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