SMOKEY TOMATO SPEARD vs DILL RELISH

Nutrition comparison per 100 g serving

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DILL RELISH wins in 4 out of 10 nutrient categories

SMOKEY TOMATO SPEARD: 3 vs DILL RELISH: 4 (3 ties)

Overview

Nutrient	SMOKEY TOMATO SPEARD	DILL RELISH	Winner
Calories	119 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.5 g	6.7 g
Fat	9.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKEY TOMATO SPEARD	DILL RELISH	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	SMOKEY TOMATO SPEARD	DILL RELISH
Calcium, Ca	95 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	238 MG	500 MG

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