SMOKEY PLUM JAM, SMOKEY PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SMOKEY PLUM JAM, SMOKEY PLUM
SMOKEY PLUM JAM, SMOKEY PLUM is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
PURE CANE SUGAR, PLUMS [PLUMS (MAY CONTAIN PITS), WATER, AND PLUM JUICE CONCENTRATE], WATER, PECTIN BLEND (SUCROSE, PECTIN, CITRIC ACID), DRIED PLUMS, NATURAL SMOKE FLAVOR.
Dietary Information
SMOKEY PLUM JAM, SMOKEY PLUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, SMOKEY PLUM JAM, SMOKEY PLUM gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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