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THE COOPER FAMILY'S, BLUEBERRY JAM

Jam, Jelly & Fruit Spreads Cooper Family Spreads Branded
107 Calories
0g Protein
21.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
APRICOT PRESERVES, APRICOT 250 0g 65g 0g APPLE JELLY, APPLE 250 0g 65g 0g BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY 250 0g 65g 0g PEACH PRESERVES, PEACH 250 0g 65g 0g MINT JELLY WITH LEAVES 286 0g 71.4g 0g GLICKS, APRICOT PRESERVES 263 5.3g 63.2g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0g per 100g).

About THE COOPER FAMILY'S, BLUEBERRY JAM

THE COOPER FAMILY'S, BLUEBERRY JAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

BLUEBERRIES, APPLE JUICE CONCENTRATE, PECTIN, LEMON JUICE.

Dietary Information

THE COOPER FAMILY'S, BLUEBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, THE COOPER FAMILY'S, BLUEBERRY JAM gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THE COOPER FAMILY'S, BLUEBERRY JAM

See how THE COOPER FAMILY'S, BLUEBERRY JAM compares to other foods in terms of nutrition:

More in Jam, Jelly & Fruit Spreads

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