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SMOKED WILD CAUGHT WHITEFISH, SMOKED

Fish & Seafood Acme Smoked Fish Corporation Branded
143 Calories
21.4g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 893mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 286mcg 1430%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 0g 0%
Fat 4.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 375 MG 8%
Sodium, Na 893 MG 39%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED PEPPERCORN SMOKED SALMON 179 21.4g 0g 10.7g WILD CAUGHT ALASKAN SOCKEYE SMOKED SALMON, SMOKED SALMON 161 19.6g 0g 8.9g PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS, THAI-STYLE 100 18.3g 3.3g 0.8g TRADITIONAL PREMIUM SLICED SMOKED SALMON, SMOKED 175 22.8g 0.9g 8.8g CRACKED PEPPER HOT SMOKED SOCKEYE SALMON, CRACKED PEPPER 196 25g 1.8g 8.9g WILD CAUGHT PACIFIC SKINLESS SALMON FILLETS, SALMON 150 25.7g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (39% DV).

About SMOKED WILD CAUGHT WHITEFISH, SMOKED

SMOKED WILD CAUGHT WHITEFISH, SMOKED is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WHITEFISH, SALT, & NATURAL HARDWOOD SMOKE.

Dietary Information

SMOKED WILD CAUGHT WHITEFISH, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED WILD CAUGHT WHITEFISH, SMOKED include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SMOKED WILD CAUGHT WHITEFISH, SMOKED gets 60% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED WILD CAUGHT WHITEFISH, SMOKED

See how SMOKED WILD CAUGHT WHITEFISH, SMOKED compares to other foods in terms of nutrition:

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