SMOKED SCALLOPS IN COTTONSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 13.1 MG | 73% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About SMOKED SCALLOPS IN COTTONSEED OIL
SMOKED SCALLOPS IN COTTONSEED OIL is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.5g of protein, 1.8g of carbohydrates, and 7.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
SMOKED SCALLOPS, COTTONSEED OIL, SALT.
Dietary Information
SMOKED SCALLOPS IN COTTONSEED OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SCALLOPS IN COTTONSEED OIL include Iron, Fe (73% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, SMOKED SCALLOPS IN COTTONSEED OIL gets 62% of its calories from protein, 4% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKED SCALLOPS IN COTTONSEED OIL
See how SMOKED SCALLOPS IN COTTONSEED OIL compares to other foods in terms of nutrition:
- SMOKED SCALLOPS IN COTTONSEED OIL vs KIPPER SNACKS, KIPPER
- SMOKED SCALLOPS IN COTTONSEED OIL vs LUMP WHITE CRAB MEAT, LUMP WHITE
- SMOKED SCALLOPS IN COTTONSEED OIL vs ARCTIC STAR, WILD ALASKA PINK SALMON
- SMOKED SCALLOPS IN COTTONSEED OIL vs HENRY & LISA'S, WILD SARDINES IN EXTRA VIRGIN OLIVE OIL
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.