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SMOKED POLSKA KIELBASA WITH CHEESE

Sausages, Hotdogs & Brats SHELLY Branded
196 Calories
14.3g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 47%
Carbs 1.8g 6%
Fat 14.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (40% DV).

About SMOKED POLSKA KIELBASA WITH CHEESE

SMOKED POLSKA KIELBASA WITH CHEESE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 14.3g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, PASTEURIZED AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLORING, POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN), SALT, CORN SYRUP DEXTROSE, SODIUM ACETATE, SALT, SODIUM DIACETATE, SPICES, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE.

Dietary Information

SMOKED POLSKA KIELBASA WITH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED POLSKA KIELBASA WITH CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SMOKED POLSKA KIELBASA WITH CHEESE gets 29% of its calories from protein, 4% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED POLSKA KIELBASA WITH CHEESE

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