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SMOKED NOVA ATLANTIC SALMON

Fish & Seafood Safeway, Inc. Branded
211 Calories
21.1g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 789mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 60%
Carbs 0g 0%
Fat 14.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 368 MG 8%
Sodium, Na 789 MG 34%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP 94 21.2g 0g 0.6g SHRIMP 94 21.2g 0g 1.2g FARMED TILAPIA FILLET 94 20.3g 0g 1.6g LIMITATION CRABMEAT 80 8.0g 12.4g 0g CLEAR SPRINGS FOODS, PARMESAN CRUSTED COD FILLETS 165 15.3g 10.6g 8.2g DUCKTRAP RIVER OF MAINE, KENDALL BROOK, SIGNATURE STYLE SMOKED ATLANTIC SALMON, CRAKED PEPPER & GARLIC 175 19.3g 0g 10.5g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About SMOKED NOVA ATLANTIC SALMON

SMOKED NOVA ATLANTIC SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED SALMON (COLOR ADDED) (SALMO SALAR), SALT, SMOKE FROM HARDWOOD.

Dietary Information

SMOKED NOVA ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED NOVA ATLANTIC SALMON include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, SMOKED NOVA ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED NOVA ATLANTIC SALMON

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