SMOKED HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About SMOKED HERRING FILLETS
SMOKED HERRING FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
NATURAL SMOKED HERRING, SALT
Dietary Information
SMOKED HERRING FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, SMOKED HERRING FILLETS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOKED HERRING FILLETS
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