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SMOKED HERRING FILLETS

Fish & Seafood Tropical Cheese Industries Inc Branded
32 Calories
4.1g Protein
0g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,041mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.1g 8%
Vitamin D 9mcg 45%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 67%
Carbs 0g 0%
Fat 2.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 44 MG 1%
Sodium, Na 1,041 MG 45%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
COLD SMOKED NORWEGIAN ATLANTIC SALMON 140 21.1g 0g 6.1g PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON, PASTRAMI STYLE 211 21.1g 0g 14.0g EVERYTHING SEASONED COLD SMOKED ATLANTIC SALMON, EVERYTHING 211 21.1g 0g 14.0g MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON, MOJITO LIME 193 19.3g 1.8g 10.5g RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON, RED WINE 120 16g 1.3g 6g PEPPER MARINATED WITH CREAMY HORSERADISH SAUCE COLD SMOKED NORWEGIAN ATLANTIC SALMON, PEPPER MARINATED WITH CREAMY HORSERADISH SAUCE 164 19.4g 4.5g 9.0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (45% DV).
  • Good source of Vitamin D (D2 + D3) (45% DV).

About SMOKED HERRING FILLETS

SMOKED HERRING FILLETS is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 0g of carbohydrates, and 2.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

NATURAL SMOKED HERRING, SALT

Dietary Information

SMOKED HERRING FILLETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HERRING FILLETS include Sodium, Na (45% DV) , and Vitamin D (D2 + D3) (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, SMOKED HERRING FILLETS gets 52% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Fish & Seafood

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