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SMOKED HAM STEAK

Pepperoni, Salami & Cold Cuts SUNSET FARM BRAND Branded
107 Calories
19.6g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 76%
Carbs 3.6g 14%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,143 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GALLO SALAME, ITALIAN DRY SALAME 464 25g 3.6g 39.3g THICK CUT BACON 524 33.3g 0g 42.9g LIGHT ITALIAN DRY SALAME, LIGHT 250 25g 3.6g 14.3g ORIGINAL PEPPERONI, ORIGINAL 500 16.7g 0g 46.7g BUDDIG, BLACK FOREST HAM 164 16.4g 1.8g 9.1g DELI THIN SLICED ITALIAN DRY SALAME 357 25g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SMOKED HAM STEAK

SMOKED HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, SALT, MODIFIED FOOD STARCH, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM STEAK include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SMOKED HAM STEAK gets 73% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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