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SMOKED HAM, SMOKED

Cooked & Prepared Hormel Foods Corporation Branded
95 Calories
16.7g Protein
1.2g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 16,667mg 725%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 80%
Carbs 1.2g 6%
Fat 3.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 16,667 MG 725%

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Food Calories Protein Carbs Fat
SMOKEMASTER'S FINEST MESQUITE FLAVORED PORK CHOPS 176 24.7g 1.2g 8.2g FULLY COOKED HICKORY SMOKED BABY BACK PORK RIBS IN SAUCE 229 11.4g 13.6g 14.3g BLACK PEPPERCORN PORK CHOPS, BLACK PEPPERCORN 176 24.7g 1.2g 8.2g FULLY COOKED BUTTERY GARLIC ROTISSERIE CHICKEN, BUTTERY GARLIC 238 20.2g 2.4g 15.5g BEEF POT ROAST WITH GRAVY, BEEF 179 13.6g 4.3g 11.4g TRADITIONAL GROUND TACO MEAT MICROWAVALBE TRAY, TRADITIONAL 200 12.9g 4.7g 14.1g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (3.0g per 100g).
  • Rich source of Sodium, Na (725% of Daily Value per 100g).

About SMOKED HAM, SMOKED

SMOKED HAM, SMOKED is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 1.2g of carbohydrates, and 3.0g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH WATER, SALT, POTASSIUM LACTATE, MODIFIED POTATO STARCH, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE. SODIUM DIACETATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM, SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM, SMOKED include Sodium, Na (725% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, SMOKED HAM, SMOKED gets 70% of its calories from protein, 5% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOKED HAM, SMOKED

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