SMOKED HAM SHANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 976 MG | 42% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (42% DV).
About SMOKED HAM SHANKS
SMOKED HAM SHANKS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 2.4g of carbohydrates, and 9.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Pork, Water, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Dietary Information
SMOKED HAM SHANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED HAM SHANKS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SMOKED HAM SHANKS gets 40% of its calories from protein, 6% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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