Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

Cheese CRACKER TOP Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 654mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 654 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUEBERRY CHEESE, BLUEBERRY 357 21.4g 0g 32.1g CHICAGO WHOLE MILK CHEESE 286 17.9g 3.6g 21.4g SWEET PEPPA CHEDDAR CHEESE WITH URFA PEPPERS, SWEET PEPPA CHEDDAR 0 0g 0g 32.1g ORIGINAL SALVADOREAN STYLE CHEESE, ORIGINAL 286 25g 0g 28.6g MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR 381 23.8g 4.8g 33.3g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), NATURAL SMOKE FLAVORING, ENZYMES.

Dietary Information

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA include Sodium, Na (56% DV) , and Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

See how SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA
Hi! Ask me anything about SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA — nutrition, recipes, health benefits, or meal ideas.