SMOKED GOUDA MULTIGRAIN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About SMOKED GOUDA MULTIGRAIN CRISPS
SMOKED GOUDA MULTIGRAIN CRISPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN YELLOW CORN, CORN OIL, TOASTED MEDIUM SOFT RED WHEAT, RYE, TRITICALE, HULLED BARLEY, OATS, MODIFIED CORN STARCH, SEASONING (SALT, MALTODEXTRIN, WHEY, RICE FLOUR, CHEESE AND GOUDA CHEESE POWDERS (CULTURED PASTEURIZED MILK, SALT & ENZYMES), SUGAR, NON FAT DRY MILK, NATURAL FLAVORS INCLUDING SMOKE, SUNFLOWER OIL, SPICE, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, ONION POWDER, NATURAL TOCOPHEROL, AND 2% OR LESS ADDED OF SILICON DIOXIDE AS A PROCESSING AID), CORN FLOUR, BROWN SUGAR, SUGAR MALT EXTRACT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SOY LECITHIN, BETA CAROTENE, SALT.
Dietary Information
SMOKED GOUDA MULTIGRAIN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED GOUDA MULTIGRAIN CRISPS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SMOKED GOUDA MULTIGRAIN CRISPS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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