CRACKED PEPPER WATER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About CRACKED PEPPER WATER CRACKERS
CRACKED PEPPER WATER CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 6.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, CRACKED BLACK PEPPER, SALT, SUGAR, ASCORBIC ACID AND CITRIC ACID.
Dietary Information
Notable micronutrients in CRACKED PEPPER WATER CRACKERS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRACKED PEPPER WATER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED PEPPER WATER CRACKERS
See how CRACKED PEPPER WATER CRACKERS compares to other foods in terms of nutrition:
- CRACKED PEPPER WATER CRACKERS vs BAKED SNACK CRACKERS, ORIGINAL
- CRACKED PEPPER WATER CRACKERS vs WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS, ORIGINAL
- CRACKED PEPPER WATER CRACKERS vs WOVEN WHEATS BAKED CRACKERS
- CRACKED PEPPER WATER CRACKERS vs RICH CLASSIC CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.