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SMOKED BONELESS HAM STEAKS

Pepperoni, Salami & Cold Cuts Cameco Inc. Branded
106 Calories
17.7g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,168mg 51%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 71%
Carbs 3.5g 14%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,168 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BUFFALO STYLE CHICKEN BREAST 107 17.9g 3.6g 1.8g OVEN ROASTED & SLICED TURKEY BREAST 107 21.4g 1.8g 1.8g TURKEY BREAST 89 19.6g 1.8g 1.8g SLICED TURKEY PASTRAMI 125 17.9g 0g 5.4g DAILY CHEF, HERB ROASTED & SLICED TURKEY BREAST 107 19.6g 1.8g 1.8g BLACK FOREST HAM 107 17.9g 1.8g 3.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About SMOKED BONELESS HAM STEAKS

SMOKED BONELESS HAM STEAKS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, DEXTROSE, SALT, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE.

Dietary Information

SMOKED BONELESS HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED BONELESS HAM STEAKS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, SMOKED BONELESS HAM STEAKS gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED BONELESS HAM STEAKS

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More in Pepperoni, Salami & Cold Cuts

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