SMOKED BABY CLAMS, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 27.5 MG | 153% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Rich source of Iron, Fe (153% of Daily Value per 100g).
About SMOKED BABY CLAMS, SMOKED
SMOKED BABY CLAMS, SMOKED is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 4.7g of carbohydrates, and 17.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
SMOKED BABY CLAMS, SOY BEAN OIL, SALT.
Dietary Information
SMOKED BABY CLAMS, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED BABY CLAMS, SMOKED include Iron, Fe (153% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, SMOKED BABY CLAMS, SMOKED gets 28% of its calories from protein, 8% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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