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SMOKED ATLANTIC NOVA FLAKES

Fish & Seafood Acme Smoked Fish Corporation Branded
123 Calories
22.8g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,386mg 60%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 84%
Carbs 0g 0%
Fat 4.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,386 MG 60%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
NOVA SMOKED SOCKEYE SALMON 125 23.2g 3.6g 2.7g SEAFOOD, CRAB 106 7.1g 17.7g 0g NOVA SMOKED SOCKEYE SALMON 125 21.4g 3.6g 1.8g IMITATION CRABMEAT 118 8.2g 17.7g 1.2g SMOKED SOCKEYE SALMON 164 25.5g 0g 7.3g WILD SMOKED SALMON 164 27.3g 0g 5.5g

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About SMOKED ATLANTIC NOVA FLAKES

SMOKED ATLANTIC NOVA FLAKES is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.8g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, SUGAR, NATURAL GREEN TEA EXTRACT, NISIN, SODIUM NITRITE.

Dietary Information

SMOKED ATLANTIC NOVA FLAKES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC NOVA FLAKES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, SMOKED ATLANTIC NOVA FLAKES gets 74% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED ATLANTIC NOVA FLAKES

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