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SMFD PREM DELI BLACK FOREST HAM W/ NJ

214 Calories
41.1g Protein
35.7g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 107mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.1g 82%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.1g 51%
Carbs 35.7g 44%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.0 MG 0%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Excellent source of protein with 41.1g per 100g, great for muscle building and recovery.

About SMFD PREM DELI BLACK FOREST HAM W/ NJ

SMFD PREM DELI BLACK FOREST HAM W/ NJ is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 41.1g of protein, 35.7g of carbohydrates, and 4.5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork

Dietary Information

SMFD PREM DELI BLACK FOREST HAM W/ NJ is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, SMFD PREM DELI BLACK FOREST HAM W/ NJ gets 77% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMFD PREM DELI BLACK FOREST HAM W/ NJ

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