SMASHED POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
About SMASHED POTATO SALAD
SMASHED POTATO SALAD is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 14.6g of carbohydrates, and 13.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, SALT, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), CULTURED SOUR CREAM (NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE (PRESERVATIVE)), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHEESE BLEND (FOUR CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT), WHEY, SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, ROMANO CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), MILK, CREAM, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND YELLOW #6), BLEU CHEESE (PASTEURIZED MILK, SALT, CULTURES), PARMESAN CHEESE (PARTIALLY SKIMMED MILK, CULTURES, SALT, ENZYMES)), SALT, CORN SYRUP SOLIDS, WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED #3), SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, NONFAT DRY MILK, DEHYDRATED ONION, NATURAL & ARTIFICIAL FLAVORS INCLUDING SMOKE, TORULA YEAST, HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT & CORN GLUTEN), SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHIVES, SPICES, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), WATER, CHIVES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 192 calories per 100 grams, SMASHED POTATO SALAD gets 8% of its calories from protein, 30% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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