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SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

Frozen Fish & Seafood Gorton's of Gloucester Branded
182 Calories
11.8g Protein
25.5g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 427mg 19%
Total Carbohydrate 25.5g 9%
Dietary Fiber 1.8g 6%
Total Sugars 5.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 29%
Carbs 25.5g 62%
Fat 3.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 254 MG 5%
Sodium, Na 427 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT HALIBUT STEAKS 89 18.8g 0g 1.3g FARM RAISED TILAPIA FILLETS 80 18.6g 1.8g 1.8g TILAPIA FILLETS 80 18.6g 1.8g 1.8g SKINLESS, BONELESS ALASKA POLLOCK LOINS 71 16.8g 0g 0g SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS, SWEET & SMOKY BBQ 234 16.4g 3.9g 17.2g PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS, PEPPER & WILD GARLIC 273 16.4g 0.8g 22.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 25.5g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, BREADCRUMB COATING. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, SUGAR, SEA SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST, SALT, XANTHAN GUM, WHEY, ACACIA GUM.

Calorie Breakdown

At 182 calories per 100 grams, SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY gets 26% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

See how SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY compares to other foods in terms of nutrition:

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