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Smart Choice Apple Cinn Muffin

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
284 Calories
4.9g Protein
48.0g Carbs
7.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 176mg 8%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2g 7%
Total Sugars 22.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.0mg 11%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 8%
Carbs 48.0g 79%
Fat 7.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 108 MG 2%
Sodium, Na 176 MG 8%

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About Smart Choice Apple Cinn Muffin

Smart Choice Apple Cinn Muffin is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 48.0g of carbohydrates, and 7.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Flour blend (whole grain wheat flour, enrichedbleached wheat flour [niacin, iron, thiamine monoitrate,riboflavin, folic acid]), sugar, water, filling (apples, sugar,water, modified corn starch, cinnamon, salt, potassium sorbate,nutmeg), egg, soybean/canola oil, invert sugar, egg extender(wheat flour, egg yolk, egg solids, soybean oil, guar gum, soylecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes) modified food starch, leavening (bakingsoda, sodium aluminum phosphate, monocalcium phosphate), milkwhey, wheat gluten, soy flour, salt, emulsifiers (sodiumstearoyl lactylate, propylene glycol monoesters,monoglycerides), soy lecithin, softener (powder fruit juice,grain dextrin, vegetable fiber).

Calorie Breakdown

At 284 calories per 100 grams, Smart Choice Apple Cinn Muffin gets 7% of its calories from protein, 68% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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