SMALL WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.3g per 100g).
About SMALL WHOLE WHITE POTATOES
SMALL WHOLE WHITE POTATOES is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 13.7g of carbohydrates, and 0.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
POTATOES, WATER, SALT, ASCORBIC ACID, CITRIC ACID.
Dietary Information
SMALL WHOLE WHITE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, SMALL WHOLE WHITE POTATOES gets 8% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMALL WHOLE WHITE POTATOES
See how SMALL WHOLE WHITE POTATOES compares to other foods in terms of nutrition:
- SMALL WHOLE WHITE POTATOES vs SLICED MUSHROOMS
- SMALL WHOLE WHITE POTATOES vs SLICED BEETS
- SMALL WHOLE WHITE POTATOES vs CUT GREEN & SHELLY BEANS
- SMALL WHOLE WHITE POTATOES vs 100% PURE SOLID PACKED PUMPKIN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.