SMALL SQUARE NOODLE FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of Iron, Fe (32% DV).
About SMALL SQUARE NOODLE FLAKES
SMALL SQUARE NOODLE FLAKES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 76g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED FLOUR AND EGGS.
Dietary Information
Notable micronutrients in SMALL SQUARE NOODLE FLAKES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SMALL SQUARE NOODLE FLAKES gets 14% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMALL SQUARE NOODLE FLAKES
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