SMALL SQUARE NOODLE FLAKES vs MILLET PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SMALL SQUARE NOODLE FLAKES wins in 6 out of 10 nutrient categories
SMALL SQUARE NOODLE FLAKES: 6
vs
MILLET PASTA: 3
(1 ties)
Overview
| Nutrient | SMALL SQUARE NOODLE FLAKES | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 76 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL SQUARE NOODLE FLAKES | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |