Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMALL SHELLS MADE WITH 100% DURUM SEMOLINA

Pasta by Shape & Type Meijer, Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ITALIAN BLEND SPAGHETTI PASTA 351 12.3g 71.9g 1.8g ORGANIC PASTA, CAVATAPPI 339 12.5g 73.2g 1.8g FIVE CHEESE TORTELLINI, FIVE CHEESE 220 9.2g 33.9g 5.5g RAVIOLI FIVE CHEESE 200 8.3g 29.0g 5.5g EGG WHITES NOODLE STYLE PASTA 357 14.3g 73.2g 1.8g GEMELLI ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About SMALL SHELLS MADE WITH 100% DURUM SEMOLINA

SMALL SHELLS MADE WITH 100% DURUM SEMOLINA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

SMALL SHELLS MADE WITH 100% DURUM SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, SMALL SHELLS MADE WITH 100% DURUM SEMOLINA gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMALL SHELLS MADE WITH 100% DURUM SEMOLINA

See how SMALL SHELLS MADE WITH 100% DURUM SEMOLINA compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL SHELLS MADE WITH 100% DURUM SEMOLINA
Hi! Ask me anything about SMALL SHELLS MADE WITH 100% DURUM SEMOLINA — nutrition, recipes, health benefits, or meal ideas.