SMALL SHELLS MADE WITH 100% DURUM SEMOLINA vs FIVE CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE TORTELLINI wins in 5 out of 11 nutrient categories
SMALL SHELLS MADE WITH 100% DURUM SEMOLINA: 4
vs
FIVE CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | SMALL SHELLS MADE WITH 100% DURUM SEMOLINA | FIVE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 220 cal | |
| Protein | 12.5 g | 9.2 g | |
| Carbs | 73.2 g | 33.9 g | |
| Fat | 1.8 g | 5.5 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL SHELLS MADE WITH 100% DURUM SEMOLINA | FIVE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL SHELLS MADE WITH 100% DURUM SEMOLINA | FIVE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 0 MG | 202 MG |