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SMALL PLATES SNACKING

Lunch Snacks & Combinations Sara Lee Foods Branded
423 Calories
20.5g Protein
16.7g Carbs
30.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 1,154mg 50%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 30%
Carbs 16.7g 25%
Fat 30.8g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,154 MG 50%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SMALL PLATES SNACKING

SMALL PLATES SNACKING is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 16.7g of carbohydrates, and 30.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, CELERY POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE. NATURAL* WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

SMALL PLATES SNACKING is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMALL PLATES SNACKING include Sodium, Na (50% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, SMALL PLATES SNACKING gets 19% of its calories from protein, 16% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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