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SM,ALL GARDEN SALAD

Pickles, Olives, Peppers & Relishes Fresh Food Manufacturing Branded
59 Calories
3.7g Protein
4.5g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 89mg 4%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 31%
Carbs 4.5g 37%
Fat 3.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1 MG 6%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About SM,ALL GARDEN SALAD

SM,ALL GARDEN SALAD is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 4.5g of carbohydrates, and 3.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE BLEND (ICEBERG, ROMAINE), SPRING MIX (MAY CONTAIN ANY ONE OF THE FOLLOWING: FRISEE, WILD ARUGULA MACHE, ROMAINE HEARTS, TANGO, MIZUNA, GREEN OAK, GREEN CHARD, RADICCHIO, LOLLA ROSA, RED CHARD, RED ROMAINE HEARTS, RED LEAF, RED OAK), TOMATO, CUCUMBER, CARROTS, CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR) POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING)), RED CABBAGE.

Dietary Information

SM,ALL GARDEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, SM,ALL GARDEN SALAD gets 25% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

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